What Are the 7Cs of Resilience by Dr. Ginsburg? A Parenting Guide for Raising Strong Kids.
Few weeks ago, I watched a little girl at the park try to climb one of those wobbly rope ladders. She slipped twice, and her mom quickly moved closer, but she didn’t pick her up. She simply said, “I’m right here. Try again . The little girl steadied herself, held her breath, and climbed all the way to the top with the biggest smile on her face. That moment stayed with me because it reminded me of something many parents struggle with: How do we raise kids who don’t crumble when things get tough? How do we build children who bounce back, not break down? That’s exactly what Dr. Kenneth Ginsburg, a pediatrician at the Children’s Hospital of Philadelphia and a world-recognized expert on adolescent resilience, teaches through his celebrated framework : The 7Cs of Resilience . The beauty of the 7Cs is that they’re not complicated. They aren’t theoretical. They are everyday parenting tools, simple shifts we can make that help our children feel more capable, secure, and emotional...